Fitness,  Health,  Lifestyle,  Self-Care,  Sport

Butt & Gut 30 Day Challenge

 


You see that?  Me neither!  That’s why I’m hosting a fitness challenge:  “Butt & Gut 30 Day Challenge”

Join me in a 30 day fitness challenge to make our butts bigger and our core stronger!  With 3 rest days and a build up back to high rep counts, this with be challenging without pushing yourself too hard.


 

Christalle Bodiford is an artist, advocate, writer, and adventure seeker. As an entrepreneur diagnosed with epilepsy, Christalle brings a unique perspective of empowerment that inspires others to embrace a positive mindset and live with purpose. When she’s not writing or advocating, Christalle enjoys puppy snuggles with her scruffy terrier and outdoor adventures with her husband.

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